Always Do Your Best. Your best is going to change from moment to moment it will be different when you are healthy as opposed to sick. Under any circumstance simply do your best and you will avoid self-judgment self-abuse and regret.
The best way to predict the future is to invent it.
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Goals provide the energy source that powers our lives. One of the best ways we can get the most from the energy we have is to focus it. That is what goals can do for us concentrate our energy.
