I'll do strength training in my dressing room between shoots and I've been known to make business calls while out jogging. I try to mute myself on Bluetooth so they can't hear me huffing and puffing but I usually end up getting caught.
I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week.
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There's a kind of a fundamental irresponsibility in playwriting and the strength of playwriting comes from that irresponsibility.