I opened the large central window of my office room to its full on the fine early May morning. Then I stood for a few moments breathing in the soft warm air that was charged with the scent of white lilacs below.
So far as I know anything worth hearing is not usually uttered at seven o'clock in the morning and if it is it will generally be repeated at a more reasonable hour for a larger and more wakeful audience.
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I work out twice a day once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.
