It was huge to read the Proverbs of the day every morning it was huge to read the Psalm of the day every morning and to get that in us and get us going before the day even started.
I don't wake up each morning saying 'Oh wow it's me. I think I'm the cat's meow. I'm the best.'
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I exercise every morning. I do light weights – 5lb and 10lb arm exercises – and then lie and lift my arms and legs. It's all about keeping core strength. I do a lot of stretching too.