I used to be so aggressive but after a while I started learning. It's not that I know how to adapt but I know all styles of fighting so I can change my style of fighting to whatever it needs to be. That just comes from years of training and a lot of sparring partners.
What keeps you confident in a healthy way is knowing that everyone else around you is going to support you and teach you and you're going to learn from them. I just feel open to learning from people.
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I think my family and closest friends are learning about my need to withdraw and I am learning how to restore and store my energy to both serve the community to the best of my ability and to serve my writer's heart.