The most common objection that I hear to walking as exercise is that it's too easy that only sweaty strenuous activity offers real benefits. But there is abundant evidence that regular brisk walking is associated with better health including lower blood pressure better moods and improved cholesterol ratios.
I agree with just about everyone in the reform debate when they say 'If you like what you have you should be able to keep it.' But the truth is that none of the health reform bills making their way through Congress actually delivers on that promise.
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We designed both our state employee health plans and the one we created for low-income Hoosiers as Health Savings Accounts and now in the tens of thousands these citizens are proving that they are fully capable of making smart consumerist choices about their own health care.
