If we're given a number of circumstances to deal with the brain goes into this mode of trying to find a solution and it's amazing how good we are at it.
The average session takes about one to two hours. It's totally amazing because when a person breathes they go through one stage of relaxation after another and every stage releases tension.
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Shanghai set out to take over from Hong Kong and I think it's done that. It's got the most amazing futuristic skyline which rivals and even betters Tokyo.