Go to the grocery store and buy better things. Buy quality buy organic buy natural go to the farmers market. Immediately that's going to increase the quality of the food you make.
Give your kids a bloody knife and fork and let me put some fresh food in front of them they can eat.
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There are days when I literally have to eat 17 plates of food – it's intense. It's about moderation. You just need a few bites to get the gist of a dish.