I add a lot of citrus to my food and I think that flavors it. And to me that what makes it healthier lower in fat lower in calories. It adds lots of flavor. Spices of course. But citrus is definitely kind of my go-to to season and really to really make those flavors make that food come alive.
As the earth spins through space a view from above the North Pole would encompass most of the wealth of the world – most of its food productive machines doctors engineers and teachers. A view from the opposite pole would encompass most of the world's poor.
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Basically there are two things we know: Everybody has less time and the general public is demanding better food – better in terms of quality and better in terms of flavor.