I do a one-hour workout called Drenched a cardio-boxing fitness routine Monday through Friday. There are usually between twenty-five and fifty people there – everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can I take two classes back-to-back.
I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people.
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My Daddy liked physical fitness and wanted me to be a prizefighter.
