Like most people I can be lazy so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise or when I'm outdoors. I like to hike swim and run and I love to play soccer.
Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK.
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I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it.
