If we could give every individual the right amount of nourishment and exercise not too little and not too much we would have found the safest way to health. Topic: Fitness, Author: Hippocrates Share Article: Share on Facebook Share on Twitter Share on Pinterest Share on Telegram Share on Whatsapp Copy Link
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2 I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it.
3 I'm doing four hours of gymnastics training a day six days a week and then an extra two to three hours in a fitness center as well.
