I eat a little bit of everything and not a lot of anything. Everything in moderation. I know that's really hard for people to understand but I grew up in an Italian family where we didn't overdo anything. We ate pasta yes but not a lot of it.
There's no road map on how to raise a family: it's always an enormous negotiation.
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Here's the thing: the unit of reverence in Europe is the family which is why a child born today of unmarried parents in Sweden has a better chance of growing up in a house with both of his parents than a child born to a married couple in America. Here we revere the couple there they revere the family.