To enjoy good health to bring true happiness to one's family to bring peace to all one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment and all wisdom and virtue will naturally come to him.
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Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend whether it's at work or with your family. Every minute should be enjoyed and savored.
