I've been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day and either yoga or sport several times a week.
Our typical Western diet is full of inflammatory fats – saturated fats trans fats too many omega-6 inflammatory processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.
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For the sake of argument and illustration I will presume that certain articles of ordinary diet however beneficial in youth are prejudicial in advanced life like beans to a horse whose common ordinary food is hay and corn.
