Such lifestyle factors such as cigarette smoking excessive alcohol consumption little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases.
Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.
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The USDA is not our ally here. We have to take matters into our own hands not only by advocating for a better diet for everyone – and that's the hard part – but by improving our own. And that happens to be quite easy. Less meat less junk more plants.
