There are six components of wellness: proper weight and diet proper exercise breaking the smoking habit control of alcohol stress management and periodic exams. Topic: Diet, Author: Kenneth H. Cooper Share Article: Share on Facebook Share on Twitter Share on Pinterest Share on Telegram Share on Whatsapp Copy Link
Previous Article I told my doctor I get very tired when I go on a diet so he gave me pep pills. Know what happened? I ate faster.
3 If cooking becomes an art form rather than a means of providing a reasonable diet then something is clearly wrong.